Responsible play
Fantasy sports should add to watching the game, not take over from it. A few habits help keep it that way.
Updated
Keep it a hobby
- Decide in advance how much time you will spend on team selection each week, and stick to it.
- Play for the enjoyment of reading the game, not to make up for anything.
- Take breaks, especially during long tournaments with matches every day.
Avoid money-gaming apps
Paid fantasy contests are prohibited in India under the Promotion and Regulation of Online Gaming Act, 2025. An app or website that still asks you to deposit money to enter a contest is operating outside the law, and you may have little protection if something goes wrong. Never share bank or card details with such services.
Warning signs
Talk to someone you trust if gaming is:
- taking time you meant for work, study, sleep or family;
- making you anxious or irritable when you cannot play;
- leading you to borrow money or hide how much time or money it takes.
Getting help
If gaming is causing you stress, speak to a doctor or a qualified counsellor. Tele-MANAS, the Government of India's free mental health helpline, is available on 14416 or 1-800-891-4416.
Age
Our guides are intended for adults. If you are under 18, please talk to a parent or guardian about the games you play.